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How Neuroscience Helps Us Achieve Greater Success than Mindset Can Provide

We’ve all heard the saying that "Success is a mindset". It is true to a certain extent, as positive thinking and desire to play an important role in achieving personal success. However, another element that too often goes overlooked is the role of neuroscience in contributing to that success. By understanding how the brain functions, we can more effectively utilize its potential to develop sustainable high-level performance and greater success in our pursuits.     Neuroscience has provided us with a deeper understanding of the complex mechanisms behind our behavior. It has shown us that our mental and emotional states can directly influence the brain’s neural pathways. Those neural pathways are responsible for processing information and initiating commands that control our behavior. By better understanding how these pathways interact, we can learn techniques...

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How Neuroscience Can Help Improve Focus and Concentration

When it comes to improving focus, neuroscience is one of the most powerful tools available. By understanding how the brain works, we can better target our efforts to increase focus, and thus, productivity. Here are some tips to help you better focus using neuroscience: 1. Get Your Brain Ready – Before you dive into a task, take a few moments to help your brain get in the right state. Take a few deep breaths, drink some water, and get your body moving with a walk or some stretches. This helps activate the prefrontal cortex, which is responsible for focus and attention. 2. Break it Down – Neuroscience suggests that breaking down tasks into smaller chunks makes it easier for the brain to focus and process the information. So, instead of trying to...

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